MultiMillionaire Magazine » Diet & Fitness http://multimillionairemagazine.com Investing Information For MultiMillionaires Wed, 30 Sep 2009 12:25:24 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 Tips for beginning strength training? http://multimillionairemagazine.com/index.php/tips-for-beginning-strength-training/ http://multimillionairemagazine.com/index.php/tips-for-beginning-strength-training/#comments Sat, 22 Aug 2009 02:51:18 +0000 admin http://multimillionairemagazine.com/index.php/tips-for-beginning-strength-training/
mr. bill


I’ve been learning more and more that if want to effectively lose weight i will have to start strength training. I’ve done a little research but I don’t really have enough money to invest in much equipment right now. I have some dumbells lying around, and thats about it. Are there exercises I can do using only these, plus other things like pushups that i can do to build muscle? Or will i have to bite the bullet and invest in more equipment like a weight bench + more weights?

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Minion of Satan


using your own bodyweight i mean. Im tall and skinny and want to become a bit more toned and maybe put on some muscle but i dont want to invest in any exersise equipment just yet..
any tips?
Great, thanks guys appreciate it.

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